Turquoise is a stone of wholeness, communication, and spiritual expansion. Turquoise is not only a stone for finding wholeness and truth, it is also an aid for communication and manifestation of those qualities. It stimulates the throat chakra, making it more effortless for one to articulate and bring forth one’s deepest wisdom. Turquoise can be empowering to those who are shy about sharing their understanding and help them to understand that by speaking from the wholeness of our being, we each have something important to contribute to the collective. Being a stone of wholeness, it is beneficial to our overall well-being and brings soundness, balance, serenity and peace to one’s moods and emotions. It can help restore depleted vitality and lift sagging spirits. Turquoise represents the wisdom that comes from all of life’s experiences, reminding us that all experiences are valid and that mistakes are simply another experience. Turquoise is a stone for self-forgiveness, self-acceptance, and the release of useless regrets. This stone has the capacity to heal the emotional body, relieve stress, and bring the focal point of awareness to its proper center in the heart.